*Adds cinnamon to everything and carries it around in little packs like a drug* – Me, from now on 😀
Cinnamon is another delicious spice that has many fantastic benefits. It is obtained from the inner bark of several trees from the genusCinnamomum. Everyone surely must have cinnamon in their cupboards at home, now there is actually a good reason to use it every day!
- Cinnamon is thought to be able to assist with heavy menstrual bleeding and circulation. It contains a natural compound that naturally increases progesterone.
- Cinnamon is a powerful antioxidant that not only helps to strengthen the immune system in fighting against forming of endometrial implants and adhesion, virus and bacteria invasion, it also helps to reduce blood flow during menstruation.
- Cinnamon helps to improve the digestive absorption, which is essential for women with endometriosis because most of us are found to have low levels of vital vitamins and minerals during menstrual cycle due to low levels of stomach acid.
- Cinnamon also has anti-inflammatory…
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